Work and burnout

Work and burnout: get your energy back

When work drains you, more productivity tips won't help. The course focuses on boundaries, rest and small steps that help you get your energy back – without promising a quick fix. The daily emotion card shows how you are really doing, even when on the outside you seem to be coping.

How the app helps you

• Daily steps towards healthier boundaries between work and private life.
• My calm – calming mini-games for tense moments.
• One concrete step every day – a short text, a fact, a mission or a milestone.
• A daily emotion card: how are you really today?
• The return rule: miss one day and you get an extra task; miss two in a row and you restart one level harder. Answering “Today was hard” never counts as a missed day.
• Privacy: PIN and Face ID, data only on your phone, neutral notifications.

Start today – get the app

Coming soon to the App Store Coming soon to Google Play

One-time payment, no subscription. 18+ only.

The app is not in the stores yet. We will add the links as soon as it launches.