Drugs

Drugs: day-to-day recovery support

If you are dealing with drug use, looking for information is already a step. Today, no later. is not treatment and not a detox programme – it is everyday support alongside professional help. It can give your day structure, help you notice risky situations and keep you from facing the time between appointments alone.

For this topic, the app supports you alongside professional help – it doesn't replace it.

How the app helps you

• First aid for urges and a plan for risky situations.
• My calm – calming mini-games for moments when you need to ride out tension.
• One concrete step every day – a short text, a fact, a mission or a milestone.
• A daily emotion card: how are you really today?
• The return rule: miss one day and you get an extra task; miss two in a row and you restart one level harder. Answering “Today was hard” never counts as a missed day.
• Privacy: PIN and Face ID, data only on your phone, neutral notifications.

Start today – get the app

Coming soon to the App Store Coming soon to Google Play

One-time payment, no subscription. 18+ only.

The app is not in the stores yet. We will add the links as soon as it launches.