Discipline and habits

Discipline and habits for 100 days

Discipline isn't an inborn trait – it's a skill you can train. The course rests on a simple idea: one habit, every day, with clear rules for bad days too. Tough on excuses, kind to the person – a missed day isn't the end, just a clear next step.

How the app helps you

• The return rule, known upfront – no surprises.
• Winners' Morning Routine with an alarm, plus daily missions.
• One concrete step every day – a short text, a fact, a mission or a milestone.
• A daily emotion card: how are you really today?
• The return rule: miss one day and you get an extra task; miss two in a row and you restart one level harder. Answering “Today was hard” never counts as a missed day.
• Privacy: PIN and Face ID, data only on your phone, neutral notifications.

Start today – get the app

Coming soon to the App Store Coming soon to Google Play

One-time payment, no subscription. 18+ only.

The app is not in the stores yet. We will add the links as soon as it launches.