Bullying and difficult relationships

Bullying at work, humiliation or a relationship where you don't feel safe leave their mark. It is not your fault. The course helps you, step by step, to name what is happening, set boundaries and find support from people and services that can help.

For this topic, the app supports you alongside professional help – it doesn't replace it.

How the app helps you

Daily steps towards boundaries and your own support network.
PIN, Face ID and neutral notifications – important if someone checks your phone.
One concrete step every day – a short text, a fact, a mission or a milestone.
A daily emotion card: how are you really today?
The return rule: miss one day and you get an extra task; miss two in a row and you restart one level harder. Answering “Today was hard” never counts as a missed day.
Privacy: PIN and Face ID, data only on your phone, neutral notifications.

Start today – get the app

Coming soon to the App Store Coming soon to Google Play

One-time payment, no subscription. 18+ only.

The app is not in the stores yet. We will add the links as soon as it launches.