Motherhood

Motherhood on the hard days

Motherhood brings love, but also exhaustion, loneliness and days when you don't know which way is up. You are not a bad mum because things are hard. The course offers small, realistic steps for you – rest, support and looking after your own needs, even when there is little time.

For this topic, the app supports you alongside professional help – it doesn't replace it.

How the app helps you

• Short tasks you can manage even with a small child.
• The emotion card – a place to name how you really are.
• One concrete step every day – a short text, a fact, a mission or a milestone.
• A daily emotion card: how are you really today?
• The return rule: miss one day and you get an extra task; miss two in a row and you restart one level harder. Answering “Today was hard” never counts as a missed day.
• Privacy: PIN and Face ID, data only on your phone, neutral notifications.

Start today – get the app

Coming soon to the App Store Coming soon to Google Play

One-time payment, no subscription. 18+ only.

The app is not in the stores yet. We will add the links as soon as it launches.